Living Well Into The Future - Episode 23: Trauma and Resilience Part 1

Host Julie B. Adler explores individual resilience through the lens of trauma, featuring three insightful guests: Dr. Bea Hollander Goldfein, clinical psychologist and co-founder of the Transcending Trauma Project; Judy Levin, a clinical social worker involved in the project; and Bernice Lewis, a singer-songwriter and descendant of Holocaust survivors. The discussion delves into the importance of family dynamics, emotional connectedness, and communication in overcoming trauma. Listeners will gain valuable perspectives on resilience applicable to various forms of traumatic experiences, including war, political turmoil, and personal loss.